The podcast helping you become the happiest person you know.

“This is your resource for becoming the happiest person you know. This show dives deep into the heart of life’s biggest matters. You can expect to hear from the names you know sharing a raw look into their souls from their realest moments with God to their biggest heartbreaks in love and greatest lessons in life.”

Hosted by Kara Payton, an  author, motivational speaker, behavioral strategist, and expert on Christ-centered emotional self-regulation. She is a top 10% ranked  podcast host with 5 years experience in events production and volunteer  team building for Tony Robbins.

She helps people create freedom through authenticity so you can end self-abandonment, heal your nervous system of emotional addictions, and stop keeping the secret of you.

 “If you’re new around here, subscribe or follow, and share with a friend! You never know what message they truly needed to hear. And if you’ve been around for a while, welcome home! I’m so glad you’re here.”

Top 10% globally

It all begins with an idea you act on. Kara’s was during September of 2020. Her years traveling with Tony Robbins seemed to be sitting unused in her mind as the conversations about depression & anxiety seemed to be growing.

She simply thought it might be a good thing to add something to those conversations that gave an answer. She launched the podcast and has since been blown away at the community it has grown into.

A bold, honest, and open armed community of like-hearted individuals seeking to explore the deep end in life.

We’d love if you were a part of our family.

Top Episodes

Join the Happiness Habit Podcast Inner Circle

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it."

- Rumi